Oct 4, 2020 | The Fasting Highway Podcast
Gin takes us back to the beginning of her wildly successful Facebook groups which have grown to over 400000 members worldwide. She tells us about when she began dabbling with intermittent fasting some 11 years ago in 2009. and how she started, what her protocol was...
Sep 27, 2020 | The Fasting Highway Podcast
Charlie Cifarelli is a proud New Yorker that now lives in Pennsylvania in the United States of America. Charlie began his career in corrections and now works as a consultant in waste management. I have been very fortunate in my life to have met and talked to a...
Sep 20, 2020 | The Fasting Highway Podcast
Rachel Awad gives a fantastic insight into alternate-day fasting and talks about her journey with intermittent fasting. This Podcast is an excellent insight from an experienced intermittent faster and highly respected member of online intermittent fasting communities....
Sep 13, 2020 | The Fasting Highway Podcast
Tiffany Henschel lives in Northern Texas in the United States. Tiffany is the founder of the growing Facebook group- Fast Feast Repeat Intermittent Fasting with a low carb lifestyle and her passion is to encourage and empower others to take charge of their own health....
Sep 6, 2020 | The Fasting Highway Podcast
Belle Swartz 54, first heard of fasting a few years ago and took it up as a lifestyle after trying everything to lose some stubborn pounds. Belle has always been interested in nutrition but did not start fasting until she was 51. She is married with two children 18-20...
Aug 30, 2020 | The Fasting Highway Podcast
Lauren from Boyanup Western Australia is a busy mum of two young boys and is a school teacher. She is a bit of a superstar as she managed to also return to her University studies and start intermittent fasting with some pretty spectacular results that some of us dream...
