Aug 8, 2021 | The Fasting Highway Podcast
By Kirsten Duncan. I’m 51 years old from Southern New Hampshire in the USA. Proud mom to 3 great young adult children. Married 25 years to one of the strongest men I know who has supported me through my IF journey while he himself was battling leukemia during...
Aug 1, 2021 | The Fasting Highway Podcast
We’re Katy and Amy Miller, two sisters who live together in Lower Hutt, New Zealand. We’ve both lost and gained weight over the years – we’d count calories, eat smaller portions and healthy snacks, lose weight and then slowly but surely fall off the wagon and gain it...
Jul 25, 2021 | The Fasting Highway Podcast
Allison has been intermittent fasting since May 2019. As of July 2021, she has released over 135 pounds and logged over 100 non-scale victories (NSV’s)! Allison had been morbidly obese for most of her adult life. At a top weight of 369 pounds, she had a gastric bypass...
Jul 18, 2021 | The Fasting Highway Podcast
Beth worked for 16 years as a faculty member at the college level teaching literature, writing, and communications classes. But for the last ten years, she has owned and operated Capital Pawn & Couture with her husband Adam. They have three grown children who work...
Jul 18, 2021 | The Fasting Highway Podcast
I am a 46 year old wife and mother of three teenagers (14, 17, 19) and live in a suburb of Minneapolis, Minnesota USA. I used to work as a Registered Nurse in the Intensive Care Unit but have been at home, full time, for the past 7-8 years. I never had issues with my...
Jul 4, 2021 | The Fasting Highway Podcast
My Backstory So, my journey in weight was a struggle even in childhood and adolescence. I was so embarrassed to hear a doctor tell my mother I needed to “lay off the greasy food” when I was child at a doctors appointment. As a teen I always weighed my age x10. So...