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Episode 38  -Marty Kendall of Data Driven Fasting talks about optimising nutrition and understanding the data.

Episode 38 -Marty Kendall of Data Driven Fasting talks about optimising nutrition and understanding the data.

Jan 21, 2021 | The Fasting Highway Podcast

Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago in an effort to help his wife Monica gain better control of her Type 1 Diabetes.  But since then he has worked to develop a...
Episode 37 Matt Hall – a cancer survivor tells us about his journey with intermittent fasting. We discuss mens’ IF and places to get support

Episode 37 Matt Hall – a cancer survivor tells us about his journey with intermittent fasting. We discuss mens’ IF and places to get support

Jan 17, 2021 | The Fasting Highway Podcast

Matt Hall is a 36-year-old Youth Minister in Silicon Valley and has been married for six years and has two kids. He grew up skinny, oblivious to the struggles of weight but by the end of high school was bigger than he felt comfortable. From college onward, he would...
Episode 36 – Maryanne Liess ( Fifi De Foofi). Finding one’s self again after more than 15 years of morbid obesity.

Episode 36 – Maryanne Liess ( Fifi De Foofi). Finding one’s self again after more than 15 years of morbid obesity.

Jan 14, 2021 | The Fasting Highway Podcast

Maryann Liess, or better known, as Fifi di Foofi on our Fasting Highway Facebook page, lives close to the city of Frankfurt in Germany.  In this episode Fifi talks about her journey into obesity after the sudden and very unexpected death of her beloved father.  She...
Episode 35 – Bill McElree – 30kg ( 65pounds) lost in five months with intermittent fasting.

Episode 35 – Bill McElree – 30kg ( 65pounds) lost in five months with intermittent fasting.

Jan 10, 2021 | The Fasting Highway Podcast

Bill McElree is 54 years young and is from Sudbury, Ontario, Canada. He works as a Wedding Director (officiant, planner, DJ) and has done so for 25 years. Bills starting weight with intermittent fasting was 100.8kg ( 240lbs) and he has reached his goal weight of...
Episode 34 – Kim Rains- A 61 year old nurse who has had a lifetime of weight issues and found intermittent fasting, losing 20 KG (43 pounds).

Episode 34 – Kim Rains- A 61 year old nurse who has had a lifetime of weight issues and found intermittent fasting, losing 20 KG (43 pounds).

Jan 7, 2021 | The Fasting Highway Podcast

By Kim Rains I am 61 years old, wife, mother and grandma of 4 with 5th one on the way. I live in Renton, Washington, outside of Seattle. I am a nurse with 40 years at the same hospital in Seattle, Washington. My current job is clinical coordinator for our joint...
Episode 33 – Billy Flanagan –  A Dad with a special needs daughter the driving force behind his incredible health transformation.

Episode 33 – Billy Flanagan – A Dad with a special needs daughter the driving force behind his incredible health transformation.

Jan 4, 2021 | The Fasting Highway Podcast

By Billy Flanagan  My name is Billy Flanagan, I live in Minnesota, with my wife and daughter. My driving force in fasting and dedicating myself to becoming healthier is to be able to care for my special needs daughter, Seeley. She has autism and fetal alcohol spectrum...
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Recent episodes

  • Episode 92 – Kirsty a truly remarkable transformation losing 58 kg (127 pounds) in 6 months, regaining her life back 10/10/2021
  • Episode 91 – Megan Kreizenbeck An experienced intermittent fasters journey losing 27.2 Kg (60 pounds) along the way 03/10/2021
  • Episode 90- Lizzie Akers. A very inspiring 32kg (70 pounds) weight loss journey living an Intermittent Fasting Lifestyle. 26/09/2021
  • Episode 89 – Nambee Ragavan a successful intermittent fasting story from Asia losing 40 Kg (88 Pounds) over fourteen months 19/09/2021
  • Episode 88 – Hannah Guthland Waight A busy nurse wife and mums incredible 38kg 80 (pounds weight) loss journey 12/09/2021
  • Episode 87 – Susan Metz – finding great health and a sustainable weight loss plan with intermittent fasting. A future sparkling with possibilities 05/09/2021
  • Episode 86- Yari Toleno. A mums inspiring weight loss journey finding success with intermittent fasting and making it sustainable for life. 29/08/2021
  • Episode 84 – Josie Aggett – a life long dieter who has found success with intermittent fasting losing 21kg (46 pounds). – 26/08/2021
  • Episode 85 – Robert and Tania Santamaria. A couples inspiring intermittent fasting journey proving it is not all about weight loss 20/08/2021
  • Episode 83 – Kirsten Ducnan Lucier is an inspiring mum who has lost 50kg(100 pounds) 08/08/2021

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