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Episode 87 – Susan Metz – finding great health and a sustainable weight loss plan with intermittent fasting. A future sparkling with possibilities

Episode 87 – Susan Metz – finding great health and a sustainable weight loss plan with intermittent fasting. A future sparkling with possibilities

Sep 5, 2021 | The Fasting Highway Podcast

  Susan Metz At 46, this web developer and digital marketing specialist has found a place where I love who I am, where I am, and what I do. My future is sparkling with possibilities. I’m originally from Stratford, New Zealand, newly married and living with my...
Episode 86- Yari Toleno. A mums inspiring weight loss journey finding success with intermittent fasting and making it sustainable for life.

Episode 86- Yari Toleno. A mums inspiring weight loss journey finding success with intermittent fasting and making it sustainable for life.

Aug 29, 2021 | The Fasting Highway Podcast

  Hi! My name is Yari (pronounced Yadi) Toleno, 46 year old Southern California transplant mom of two girls, ages 23 and 11. I currently live in Cupertino, California, about 36 miles outside of San Francisco. I enjoy time with my husband who works for Facebook,...
Episode 84 – Josie Aggett –  a life long dieter who has found success with intermittent fasting losing 21kg (46  pounds). –

Episode 84 – Josie Aggett – a life long dieter who has found success with intermittent fasting losing 21kg (46 pounds). –

Aug 26, 2021 | The Fasting Highway Podcast

  By Josie Aggett  I’ve been one of those dieters, who for the past 25 years has had my main goals as: Lose weight with a well-known diet group that I pay to belong to. Once at goal, shout about it to everyone. Feature in an article where I look amazing...
Episode 85 –  Robert and Tania Santamaria. A couples inspiring intermittent fasting journey proving it is not all about weight loss

Episode 85 – Robert and Tania Santamaria. A couples inspiring intermittent fasting journey proving it is not all about weight loss

Aug 20, 2021 | The Fasting Highway Podcast

  By Robert Santamaria I really like learning about the science and nutrition of intermittent fasting as I had a lot of interesting comments at the start from very well educated people. I was a self employed builder for around 30 years and now look after some of...
Episode 83 – Kirsten Ducnan Lucier is an inspiring mum who has lost 50kg(100 pounds)

Episode 83 – Kirsten Ducnan Lucier is an inspiring mum who has lost 50kg(100 pounds)

Aug 8, 2021 | The Fasting Highway Podcast

 By Kirsten Duncan. I’m 51 years old from Southern New Hampshire in the USA. Proud mom to 3 great young adult children. Married 25 years to one of the strongest men I know who has supported me through my IF journey while he himself was battling leukemia during...
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Recent episodes

  • Episode 92 – Kirsty a truly remarkable transformation losing 58 kg (127 pounds) in 6 months, regaining her life back 10/10/2021
  • Episode 91 – Megan Kreizenbeck An experienced intermittent fasters journey losing 27.2 Kg (60 pounds) along the way 03/10/2021
  • Episode 90- Lizzie Akers. A very inspiring 32kg (70 pounds) weight loss journey living an Intermittent Fasting Lifestyle. 26/09/2021
  • Episode 89 – Nambee Ragavan a successful intermittent fasting story from Asia losing 40 Kg (88 Pounds) over fourteen months 19/09/2021
  • Episode 88 – Hannah Guthland Waight A busy nurse wife and mums incredible 38kg 80 (pounds weight) loss journey 12/09/2021
  • Episode 87 – Susan Metz – finding great health and a sustainable weight loss plan with intermittent fasting. A future sparkling with possibilities 05/09/2021
  • Episode 86- Yari Toleno. A mums inspiring weight loss journey finding success with intermittent fasting and making it sustainable for life. 29/08/2021
  • Episode 84 – Josie Aggett – a life long dieter who has found success with intermittent fasting losing 21kg (46 pounds). – 26/08/2021
  • Episode 85 – Robert and Tania Santamaria. A couples inspiring intermittent fasting journey proving it is not all about weight loss 20/08/2021
  • Episode 83 – Kirsten Ducnan Lucier is an inspiring mum who has lost 50kg(100 pounds) 08/08/2021

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