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Kim Smith lost 85 pounds with intermittent fasting, rendering her unrecognizable inside and out. She went on to co-author a motivational memoir called Unbelievable Freedom with her husband Ryan, and now publishes a workbook series called the Unbelievable Freedom Habit Guides. Kim’s grandmother continually encouraged her with the words Enjoy Your Life, which became a mantra. Her mission is to create books that support the enjoyment of life and the experience of freedom. A great chat with Kim who shares some inspiring insights into her weight loss journey. Kims Husband Ryan can be heard in episode 11 of the podcast. They are both truly inspiring people who have helped countless people around the world through their amazing transformations.
Enjoy the show,
Graeme