Justin Claypool grew up in southern Oregon, and now lives in Clarkston, Washington in the USA. He is thirty years of age.
Throughout his late teens and early 20’s, he shares that he really packed on weight and ended up being close to 181 Kg (400 lbs). He started his health journey in 2017 by committing to do a dietary reset program designed to help identify food intolerances called the whole30.
At that point, he bought a scale, moved from Oregon and began living a healthier lifestyle with a more active job. Over the next two years he used the weight loss program in an unintended manner and got into a vicious yo-yo weight cycle.
The health benefits and non-scale victories Justin talks about in this podcast are truly incredible. A young man who has taken his health back at an early age, overcoming morbid obesity. He is a role model for any young person looking to take their health back.
Enjoy the show
Graeme