For Kelli, they included healing her fatty liver disease and curing chronic psoriasis on her body. For Dan, he got off his medication for diabetes only 9 months after starting IF. Dan also explains that he had vitiligo which has improved a lot . Some rather remarkable health benefits which Dan and Kelli will go into in more depth during the episode.
Dan talks about his struggles and stress working and the worries around that in a Covid world. Dan and Kelli both talk about the benefits of doing intermittent fasting as a couple. The love that is obvious between them radiates throughout the episode, which is delightful to hear. They are a great example of doing intermittent fasting as a couple.
Enjoy the show
Graeme