Marilyn Passmore grew up in Canada on a cattle farm and immigrated to the USA as a young woman; She has been in the US 36 years and is a proud US citizen now and a dual-citizen in both countries. She currently lives in West Michigan.

Marilyn is a wife, Mum, Nana, sister, friend, etc – who works full time as a communications professional and in her spare time she loves to read, cook, dance and sing. She especially love to cook for her family!

She has been Intermittent Fasting and Alcohol Free since 1.1.2020. An inspiring testament to the intermittent fasting lifestyle from Marilyn who describes how she found 78 non scale victories on her journey so far. A great bonus besides her amazing weight loss also that she tells us about in the episode.

An engaging chat with many gems offered by Marilyn so be  sure to have pen and paper at the ready.

Enjoy the show,

Graeme