Bett Lucas is a busy mom (of five) soon to be 6, a wife and businessperson. She works full time in the Energy industry and has won numerous awards for her leadership and charitable projects.
Bett is from Gig Harbor WA in the United States.
Bett talks candidly in this episode about her life leading up to finding Intermittent Fasting and her health journey. She offers some fantastic advice hints tips and talks about juggling a busy home life with a career and fasting – I think we could call her an expert in that area with such a full life with so many responsibilities.
Her passion to help others find the success that she has in life and intermittent fasting shines through in this podcast with her infectious enthusiasm and joyful outlook. A great listen with some great takeaways and key messages. She is also the host of the successful podcast Living Your Big Bold Life and the founder of the Facebook group Motivate with my Betty Lou.
How to Connect with Bett
Link for Motivate with My Betty Lou Facebook Group:
https://www.facebook.com/groups/602418726853500
Link for Living Your Big Bold Life: https://podcasts.apple.com/us/podcast/living-your-big-bold-life/id1516880828
Enjoy the show
Graeme