Intermittent Fasting Coach
There is no shortage of information out there on intermittent fasting, no matter what stage of the journey you’re at.
There are free Facebook groups, including my own, where you can meet people from around the world and share in their triumphs and failures.
There are free podcasts, including my own, where you can hear stories about other people’s experiences and reflect on what the lessons they’ve learnt, mean to you.
There are low-cost books, including my own, where you can read about other people’s thoughts on fasting and the science behind it.
Sometimes, those places give us what we need to design a system for ourselves that helps us achieve our weight loss goals and keep ourselves on track, but just as often, they don’t.
Graeme has often been asked whether he’s available for one-on-one coaching and mentoring, and until now and for various reasons, he hasn’t been.
NOW AVAILABLE FOR ONLINE COACHING
Graeme is now available for one-on-one coaching sessions. In the privacy of a 45 minute confidential zoom chat, you can ask questions you may not feel comfortable asking in a crowded Facebook community or get advice specific to your circumstances.
Whether you need help to get started, advice to refine your strategy or someone supportive to keep you accountable along the way, the down-to-earth approach to intermittent fasting that has made Graeme a popular podcast host and author, is available in a more personalised format.
Book a Session
Online, from anywhere in the world
US $95